Your guide to
Reclaim your health and live your dream
WORK WITH Mylyn
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Nutrition Guidance
MYLYN
PERSONAL TRAINER (NASM), SENIOR FITNESS SPECIALIST, LE CORDON BLEU CHEF, PRECISION NUTRITION, YOGA 200HR
Improving your relationship with food
TRY SOMETHING NEW
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
TARGET SPECIFIC GOALS
If intolerances, allergies, or other aversions have complicated your relationship with food, a personalized plan might be right for you.