Your guide to
Balanced nutrition And mindful living
WORK WITH Mylyn
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Self guided
COMING SOON
Begin your wellness journey with full access to our beginner-friendly self-paced videos
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Goals
If intolerances, allergies, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more.
